Serving women on their self healing journey, by using journaling to care for the deeply neglected parts of your heart and soul… This is,

The Art of Self Nurturing

Hello & Welcome



This space is the beginning of a rebirth, a revolution, a remaking of the way we see and treat ourselves. Here, we do big feelings, hard truths, and have a strong desire to know ourselves more intimately. I invite you to grab a warm cup of tea, and come along with me as we use journaling to slowly rebuild the relationship with ourselves.

Recent Blogs

Hi, my name is Jennifer Reynolds



I’m a holistic self healer, journaler, writer, and a mom of two who wanted more out of my life than always feeling overwhelmed. Over the last couple of years, I have expanded the relationship I have within myself, and gained self trust, confidence, self worth and self awareness. At the heart of it all, is a fierce commitment to nurturing my well being, while encouraging others to do the same.

While you are on the journey of self healing, isolation will allow for deep reflecting and growth, helping you connect to your true self. It’s lonely work, and this space is meant to offer you encouragement, hope, and support.

Resistance is a normal part of the process, but keep your journal close by to document your experiences, thoughts, and feelings. Each moment is bringing you closer to self awareness and the self trust you desire.

Wherever you are on your self healing journey, I know for sure you hold an immense amount of worth inside of you… I am here to point the way for you to find it for yourself.

Consider joining my monthly newsletter…

Journaling Resources


I offer journal coaching, self healing resources, and tools for inner growth, all from the comfort of your own space. My eBooks and eArticles are full of dialogue journaling prompts that cover common feelings like emotional roadblocks, imposter syndrome, and who you are without the titles. Everything I offer is designed to help you process, heal, and reconnect with yourself.

You Are Worth Compassion

You Are Enough

You Are Made of Magic

You Are Worth Compassion • You Are Enough • You Are Made of Magic •